RENEWED. RADIANT. RAD: THE 2024 3R NEW YEAR RETREAT

In the hustle and bustle of everyday life, it’s easy to lose sight of our true selves. We get caught up in the daily grind, our dreams and aspirations fade into the background, and our inner spark begins to dim.

The Renewed-Radiant-RAD (3R) New Year retreat is designed to reawaken your inner radiance, ignite your passion, and empower you to create a life that aligns with your authentic self.

Embrace Your Potential

This transformative retreat is open to everyone who seeks to embark on a journey of self-discovery, reclaim their inner power, and live a life that aligns with their vision. This retreat will provide you with the tools and resources you need to:

  • Create a visual map of how you’d like 2024 to unfold for YOU
  • Explore your strengths, values, and aspirations
  • Uncover the limiting beliefs that hold you back
  • Overcome procrastination and achieve your goals
  • Incorporate tools of efficiency and self-care into your busy life with no need to find extra time for them
  • Learn time and energy management

During this immersive 1.5-day retreat, you’ll:

  • Engage in delicious, life-affirming practices
  • Participate in creative expression breakouts
  • Engage in interactive exercises and group discussions
  • Connect with a supportive and inspiring community of like-minded individuals
  • Invest in YOUR wellness, mental, emotional, and spiritual growth

Welcome to the 3R Retreat!

Logistics:

PRICE: $125 (Svatantra Saṅgha members get 15% off: find the link in the members area)
MEDIUM: Meetings take place on Zoom (link will be sent after enrollment).
DATES: This online retreat will occur on Saturday and Sunday, January 6-7, 2024.
TIME: As below (please note that this is flexible and can change during the day).
            Saturday: 9-11 AM, 1-4 PM, 6-8 PM (all EST)
            Sunday: 10 AM – 1 PM (EST)

The purpose of this retreat is to facilitate a rebirth (a fourth R!) into a new and improved version of YOU in 2024.

Over 1.5 days, we will learn foundational techniques such as creating a vision map of the year ahead, micro hacks for efficiency and wellness, strategies to overcome procrastination… and much, much more!

Recordings and other materials will be available to review all year.

Welcome to YOU, version 2.0!

Testimonials From Participants of the 2023 3R New Year Retreat:

“The practical and immediately applicable tools are gifts for lifetimes!”

“What is most impactful for me right now is that my WHY, HOW, and WHAT have come into coherent alignment.”

“The most impactful practice of the retreat was drawing the yantra which represents my life. It is a map that I will be returning to every day to make sure I remain aligned with the vision I have for my life. It gives me the tools and the inspiration to change my goals from being too narrow and self-centered to a more expansive understanding that will help me grow as a person in all spheres of my life.”

“My mind has a clear model through the yantra for where to place my attention. I’m less fearful of setting more concrete goals around how I’ll show up in my business and hope that will help me chart a more clear path for my actions.”

“3R to me was more about expanding my mind, with a new framework for me to make ongoing life changes.”

“I have a better sense of awareness about things that matter to me and things that do not and I can apply my energies appropriately in the future.”

“I now have the roadmap to the playground of my life.”

“The retreat impacted my thinking in a big way. I feel like I now have the tools to fix any so-called problem I may encounter. It is the sense of freedom I feel to release all the unwarranted stress and anxiety I carry around with me.”

“I have been able to apply the teachings immediately after the retreat, by asking myself the questions that were mentioned during the sessions “

The retreat was a wake up call for me.  I was thinking too small about my purpose and life.  I feel inspired to do the necessary steps to reset, reclaim and rejuvenate, to reclaim my power, increase my creative energy and open my heart to feel true love and devotion.”

“I feel like this retreat helped me move from mixing the absolute with the relative in many spheres, to squarely understanding and having tools to work with the relative. “

“3R had a deep and profound impact on me to shift from overwhelming obligations,  a sense of perfection in executing roles of daughter-in-law and daughter, to freedom, love and reclamation of my power and sovereignty. 3R and its teachings will help me to visualize my personal yantra as a living presence and embodiment within myself from which I am connected to Shakti’s energy and from where I may execute and show up in my life with beauty, ease and grace. The retreat has given me the booster shot of immunity from my own sense of imperfections/flaws, need to please and be good enough. “

“The 3R retreat was exactly what I was needing and wanting to intentionally pursue a deep level of personal growth and achievement in all facets of my life. The retreat was also so much fun and very rich! It truly is work that will nourish me for the rest of my life.”

About the instructor

Kavitha Chinnaiyan, MD

Dr. Chinnaiyan is a cardiologist and professor of medicine with extensive interest, research, and experience in understanding the heart-mind connection. She is published in peer-reviewed journals and gives talks on this topic at international scientific meetings. She developed the Renegade Method™ through her work with patients in over two decades of clinical work. In addition to her work in clinical medicine, she has studied the Eastern traditions of Āyurveda, Yoga, and Tantra and is an award-winning author of 4 books, all of which bridge the mental-physical and Eastern-Western approaches to health, wellness, and spirituality.